Testimonials
"I have been attending Move and Improve with Emma Bumpstead for the past couple of months.
From the first assessment I new that this class would help my back condition. Emma knew exactly what type of exercises would help me and improve my core strength and I have definitely noticed the difference in my strength and mobility.
Also Emma is very patient and easy to talk to and I enjoy her class very much." ~ Pat
"I have been attending the Move and Improve sessions with Emma for the past couple of months and can highly recommend her services. I recently suffered a painful injury following an accident and my mobility was very poor for the following weeks. I also became very lacking in confidence and felt that I would not be able to get back to my usual abilities.
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I noticed a big difference from my very first session; Emma explained how the exercises could help me improve and what to expect. She made me feel very at ease and was very understanding and patient. In all of the sessions I have attended with her I have found her to be very supportive and very knowledgeable in her field; she always takes time to explain and answers any questions.
I am noticing weekly improvement both physically and mentally, and enjoy attending sessions, which I was initially very apprehensive about.
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The sessions are very good value for money and in pleasant surroundings.
I can highly recommend this service with this wonderful lady!" ~ Diane
"I have attended Emma's move and improve class for a few weeks now. I am impressed with Emma's professionalism and have found the class very helpful with my knee pain and motivation to exercise." ~ Richard